Vitamins
13 items English by Doctor82
Context help for a basic list of vitamins. Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs. See table of contents.
Sample text
You can usually get all your vitamins from the foods you eat. Your body can also make vitamins D and K. People who eat a vegetarian diet may need to take a vitamin B12 supplement.
Each vitamin has specific jobs. If you have low levels of certain vitamins, you may get health problems. For example, if you don't get enough vitamin C, you could become anemic. Some vitamins may help prevent medical problems. Vitamin A prevents night blindness.
Each vitamin has specific jobs. If you have low levels of certain vitamins, you may get health problems. For example, if you don't get enough vitamin C, you could become anemic. Some vitamins may help prevent medical problems. Vitamin A prevents night blindness.
Table of contents
| Item name | Phrases |
|---|---|
| Vitamin A | Vitamin A |
| Vitamin B1 (Thiamine) | Vitamin B1 Thiamine thiamin |
| Vitamin B12 (Cobalamin) | Vitamin B12 Cobalamin |
| Vitamin B2 (Riboflavin) | Vitamin B2 Riboflavin |
| Vitamin B3 (Niacin) | Vitamin B3 Niacin |
| Vitamin B5 (Pantothenic acid) | Vitamin B5 Pantothenic acid |
| Vitamin B6 (Pyridoxine) | Vitamin B6 Pyridoxine |
| Vitamin B7 (Vitamin H) | Vitamin B7 Vitamin H Biotin |
| Vitamin B9 (Folic acid) | Vitamin B9 Folic acid folate |
| Vitamin C (Ascorbic acid) | Ascorbic acid Vitamin C |
| Vitamin D | Vitamin D |
| Vitamin E (Tocopherol) | Vitamin E Tocopherol |
| Vitamin K | Vitamin K |